For this week's #lullyslist I'll be sharing three workout apps which are worth downloading especially if you prefer to do your workouts at home. 1. My ultimate favourite workout app at the moment is Sworkit Lite! The visuals are great with a clean and mininal interface..what's not to like?! Choose from a variety of workouts from light cardio to intense. You can even customize for HIIT (High Intensity Interval Training- quick short workouts with fewer rest intervals- definitely beats an hour of cardio and burns lots of fat!) to increase your level of intensity. You can also stream workout playlists from Spotify! You can still hear the instructor's voice clearly while playing the songs. 2. Bikini Abs. 3 things I...
For this week's Selb's Series, I'll be sharing simple ways to destress as mentioned in the last post. Being the multitasking superwomen most of us are, we tend to juggle different roles and responsibilities so knowing when to take a little time off for yourself is really important. So here's 5 easy ways on how to deal with stress: 1) Always have a To-Do-List. Feeling overwhelmed with things and don't know where to begin? Just start by writing down a to-do list with clear datelines. It lets you prioritize properly and it feels so good when you start striking them off one by one as you get things done! 2) Step out and take a walk. Sometimes, all we need is a breath of...
2016 will be another year of exciting things planned for our #lullyselbsquad. Before we reveal our plans and collections though, we'd like to pause for a while and start the year right. In order to get the creative juices out to produce our works, it's a good time to throw away the bad habits and clear the negativity around us. Great ideas can only happen with a clear mind, so these are our resolutions for 2016: Selma's New Years' Resolution 1) Stay Positive When living in a city like Singapore, the word 'stress' is always there. My first resolution is that when things may seem tough, I want to take steps on distressing and making sure I stay positive through it...
Hey guys, happy new year! We're almost through with the first week of 2016 so I hope you've been good with your resolutions so far. One of my resolutions this year is to be healthier and get back in shape. My favourite workouts have always been dancing so for this week's #lullyslist, I picked my favourite Zumba videos which are easy to follow. The first on the list starts with a warm up, followed by 25 catchy tracks and ends with a cool down video. You don't have to do all of 25 videos at once of course! Feel free to skip a track if you're not feeling it and take quick breaks. Some tips before you start the routine – Do...
As we welcome 2016, it's time to look back and remember the ups and downs of 2015. As for me, the best thing that happened was launching Lully Selb. Indeed it's been a crazy roller coaster ride, but every little moment was meant to happen – all for the better. Since then, I have been more observant and keep a closer look on what's in and out on the modest fashion scene. Across the globe, many young women are expressing themselves in different interesting ways and so I've picked up my favourite best looks for Modest Wear of 2015. Best Modest Formal/Corperate Look @feeeya Best Modest Maternity Look @dinatokio Best Modest Traveling Look @vivyyusof Best Modest Party Look @ascia_akf Best Modest Overcoat Look @dalillahismail...
