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#selbsseries | 2020 Mantra

Since 2017, I’ve been visualising my resolution through words and penning them down as a point of reference.In my first year practising this concept, the word I wrote was BREATHE. When I had that word in mind, I wanted it to remind myself to stay calm and Zen when Im going through something tough. And true enough, I breathed through the year coz I got hit with a very challenging pregnancy. Mommies out there, you would know how important it is to breathe out the pain we go through during pregnancy and labour and that kept me going for 9 months plus.   In 2018, the word I chose was FOCUS. I wanted to focus on 2 things, my newborn as...

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