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#Guestpost | Basic Body Strength for Beginners by Ashy of The Faculty Sg

As part of our #LSgetsfit campaign, we're working with 3 wellness and fitness instructors to help you kick start your own fitness journey.To cap off our three instructors is the amazing Ashy, the owner of The Faculty!  She shows us how in 10 mins, all you need for a good workout is just yourself and the LS Graphic Yoga Mat Towel. Ladies, you’ve stretched and released your tension, now it’s time to get toned and strong! View this post on Instagram A post shared by Lully Selb (@lullyselb) We also managed to catch up with her and got some tips for you. 1) If you only have 10 mins a day for a work out, what should you do? If I only had...

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#Guestpost | Yoga Stretches to ease neck, shoulder and back pain by Daminiyogini

As part of our #LSgetsfit campaign, we're working with 3 wellness and fitness instructors to help you kick start your own fitness journey. Today we have Damini from @daminiyogini to share with us 10 yoga poses that’s targeted to relieve your neck, back and shoulder pain! Not only for the desk bound warrior, this is for anyone who’d been hunching over their phones and screens, cooking and reading. In other words, this short workout under 10 mins is for all of us!   View this post on Instagram A post shared by Lully Selb (@lullyselb) We also managed to catch up with her and got some tips for you. If you only have 10 mins a day for a work out, what should...

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#Guestpost | Workout Video by Nura of HerTribe

As part of our #LSgetsfit campaign, we're working with 3 wellness and fitness instructors to help you kick start your own fitness journey. Today  we have hertribe founder, Nura with her essential 10min work out that promises to perk you up! We all go through moments where we just feel so lethargic and lazy so we know how important it is to get up and get energized, Even if you feel overwhelmed, sneak in this short 10 min work out at least once a day so you can keep on with your spirits up for the rest of the day! View this post on Instagram To celebrate the launch of #LSgetsfit, we’ll be posting a short workout video every Wednesday from 3 different instructors....

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#LullysList | My take on Glow Graphic tights

It’s been so fun making the collaboration with Glow Co come to fruition and I could finally wear Glow Graphic tights during yoga a few days ago. I would like to share with you my feedback but first! I understand that there are some ladies who are not comfortable wearing fitted tights for workout as it clashes with a Muslimah’ dress code. Here are some of my thoughts about my preference in wearing compression tights for workout. 1) Exercising is hard but the moment I put on compression tights, I felt strong and ready to do my best; especially during High Intesity Interval training.  2) The purpose of compression garments helps to hold muscles firmly in place and improve blood...

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#LullysLists | 3 workout programs to follow

It's less than three months before 2019 arrives. Have you been having progress with your goals? Or are you currently feeling overwhelmed and unmotivated? For the past few months I have been occupied working on collaborations and developing a small body of work for an upcoming group exhibition in November. In the midst of it all, I've started to gather inspiration for our Eid 2019 prints!  I admit that I've been neglecting self care and not been exercising consistently. What's worst is that I can feel the difference in my mental well-being! No excuses now! Here are the three fitness influencers and their workout programs I follow. Cassey from Blogilates is such a women crush! Her bodyweight workouts are simple...

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